Trainingsbasis

Stufe	Eisen	Lebensmittel	Gold
1	10	10
2	150	150
3	680	680
4	1.692	1.692
5	3.383	3.383
6	9.950	9.950
7	19.900	19.900
8	31.840	31.840
9
10
11
12
13
14
15
16
17
18
19
20
21
22	8.5m	8.5m	2.7m
23	10.3 M	10.3 M	3.3 M
24	13.1 M	13.1 M	4.2 M
25
26
27
28
29
30